Quick and Healthy Chickpea Snackers

Quick and Healthy Chickpea Snackers

I’m one of those lucky moms who’s children are willing to eat their vegetables and other healthy food choices. But don’t hate me yet — my two year old has a different aversion: meat. It isn’t that he doesn’t like the flavor, he doesn’t like to chew more than a few pieces. So, faced with [...]

Quick and Easy Baked Haddock

quick and easy baked haddock

Since moving to New England I’ve found a new love for fish. The fact that my family had decided 2012 is the year to start eating healthier only gives us even more inspiration for finding new ways to introduce fish into our diet. I’m still partial to white fish such as cod, flounder and today’s [...]

Special Feature: Thirty-Six & Counting – A Journey to Health

36 and counting main header

I’m 36 years old. I’m also 36 pounds overweight. It’s time for change. I can’t remember how many times I’ve tried to get fit since having my first child in 1997. The first round lasted five years. It wasn’t until I was preparing my son to enter kindergarten that I felt okay with my weight. [...]